Why isn't banana allowed on ignite.

  • I like to use 1/2 a frozen banana (in place of yogurt) to help thicken my protein shakes. I can't stand a watered down chalky shake. If banana is not allowed, I don't know that I can do this ignite thing 100%. I am already going to struggle. I mean I have to enjoy the food I eat or I will cheat.

    dmcdaniel01   by: dmcdaniel01
  • 0 votes
    TheodoraDailyBurn  5 months ago by: TheodoraDailyBurn

    What about berries? Berries are a great addition to shakes to add sweetness.

    • dmcdaniel01
      dmcdaniel01 5 months ago

      I do use berries. But they don't really thicken or cover up the chalky taste of protein powder.

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