Will I get email reminders/notifications to complete my daily workout?

  • As life can be very busy at times, I can see myself forgetting.

    CTrude   by: CTrude
  • 0 votes
    andysmith  over 2 years ago by: andysmith

    Hey CTrude - we don't send reminders everyday - but a good thing to get in the habit of doing is checking the workout site everyday. Some programs have recovery built in - so you really can be doing something everyday.

    Also, we will send you an email if you have missed a few days.

    Hope that helps!

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