Will I get email reminders/notifications to complete my daily workout?
As life can be very busy at times, I can see myself forgetting.by: CTrude
Hey CTrude - we don't send reminders everyday - but a good thing to get in the habit of doing is checking the workout site everyday. Some programs have recovery built in - so you really can be doing something everyday.
Also, we will send you an email if you have missed a few days.
Hope that helps!
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