Will I overdose on vitamins?

  • I stopped taking my women's multivitamin when I started Ignite, since there are so many vitamins in Dailyburn Fuel. I do however still take my fish oil. My Dailyburn tracker keeps sending my notifications that I'm not getting certain vitamins in my diet. I stick to all Ignite recipes. I also noticed that the nutrition facts for the shakes do not show all the vitamins & minerals that are listed in the Fuel powder. Should I take the women's vitamin or will that be unhealthy for me to get too many vitamins and minerals? I noticed Dailyburn sells a supplement. Is that safe?

    SAB42   by: SAB42

Subscribers (1)

  • SAB42


DISCLAIMER: This Daily Burn Community is a user forum for discussion purposes only and is not a medical resource. Any content or advice contained herein, should not be substituted for that of your medical professional or for any treatment that may have been prescribed by your doctor. If you suspect that you have a medical problem, we urge you to seek competent medical help.