Workout blues (for lack of a better title)
Agree with the YDU just go out and do it, and keep it light if it makes it easier. The main thing is to do it and not let the weather alter your plans. Trust me I know this as I live in Iceland and I must be able to work out no matter what the weather thr
Oh, heck, yes!
This kind of thing goes in phases for me. Sometimes I just don't have the energy to do the full court press and I just don't feel like getting up in the AM and working out. Lately, the basement (where I work out) is cold in the AM an
A good friend of mine who is a semi-pro body builder and burlesque dance told me that she doesn't always have great work outs, but that if most of them in a week are good she is happy with herself. The rest is just the determination to not give up when y
I love the sound of rain - I like being out in it, because I am usually all alone out there, laughing up at the sky. I like to splash! I am inside all day at work, so having the outdoors all to myself is a delight. While everyone else is scattering fo
I have a similar problem. If I have any kind of emotionally draining situation, it is very tempting for me to skip working out and also eat unhealthy food. However, I started off with True Beginner three weeks ago, and in the second week I got bad news ab
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