Your new workout plans look great- it there any thought of including a Ballet based system in the future?
-
-
-
by: mflynn
Yes please! I take barre classes and it would be great to have this on here! Do all my workouts in one place :)
-
-
-
thegirlonfiyah
I totally agree! I've recently started the MOVE! program and enjoy it, but would really love to have a ballet component as well.
-
-
-
-
by: helloteenahh
A barre class would be pretty easy to do, you just need to replace the barre with a chair. I'd love for this program to happen :)
-
by: clynnsky
I used to do ballet and always miss it and the stretches and warm ups, I think this is ana amazing idea!
-
-
by: healthguru91
I would LOVE a barre workout! I'm a dancer and I can't stress ballet more as a great cardio, muscle building, stretching, and calorie torching workout. I'd also vouch for a Kung-Fu video as well. Something traditional with a lot of strength training and balance exercises. ;)
-
-
Related Questions
Subscribers (12)
Categories
DISCLAIMER: This Daily Burn Community is a user forum for discussion purposes only and is not a medical resource. Any content or advice contained herein, should not be substituted for that of your medical professional or for any treatment that may have been prescribed by your doctor. If you suspect that you have a medical problem, we urge you to seek competent medical help.
Me, too! I studied ballet in my youth and loved it. I know I couldn't keep up in a ballet class now, but ballet-based fitness would be very satisfying.