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Tagged "core"
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Q: Is there a way to enter a specific goal, like toned and strenghtened abs and core and get workout recs through intelliburn?
Do I have to start doing the workouts and then the personlization kicks in?
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Q: My back feels like it is working way more than my core. Normal?
Whenever I do the core workouts, specifically ones for the lower core, my back always feels much tighter and more strained than my abs. Am I doing something wrong? Are my abs just so weak that my...
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Q: Is it safe to do 2 core workouts in a single day?
I did a core workout this morning on daily burn and when I logged on this evening there was another core workout as a recommended video.
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