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Tagged "inferno"
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Q: Carb Choices for People who are doing Inferno
What type of carb choices should people who are completing the Inferno workout program choose to avoid muscle fatigue and calcium deficiency?
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Q: Changing to inferno is this a good idea?
I did 2 months of TBT I got results. However I think I have plateau so I need to change it up in order to loose that last 15 pounds. Is this only for an athletes? Or are there levels for beginners?
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Q: Are there other programs to help work up to inferno?
Inferno seems like it's too intense for me at this stage, are there other programs that would be good to help work up to inferno?
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Q: What happens after the program ends?
I am on day 16 of Inferno, but I see that it ends on Feb. 21. Is that the end of inferno, or does a new inferno program start up? Thanks!
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Q: What's next after Inferno?
I am almost done with the first round of Inferno. I have checked all the other programs but there isn't anything else that approaches the intensity of Inferno. So, what do the graduates of Infern...
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Q: Why is there cane juice in the protein powder?
For a week I've done a great job keeping sugar out of my diet, only to finally get the protein powders and find there's cane juice in it.
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Q: Inferno or TBT??
I am undecided about the two programs as my first. I am in relatively good shape but not great. The benefits of each are a bit hard to decipher and differentiate. I like the no equipment idea for T...
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Q: Ignite-safe Chinese food
Wow. Four days in and I'm feeling really good. My skin is clearing up and I've lost weight (though I think this may be more due to the fact that I'm unable to just pick anything up and eat it). But...
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Q: How many times weekly should you be doing Inferno
I haven't started this plan yet, so I apologize if this question gets answered along the way, but for the 21 day Inferno plan, should you be doing a workout video 7, 6, 5, or etc. times per week ov...
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