I've always had issues with exercises that involve alternating body movements - especially dance. If my arms are supposed to be going the opposite direction of my legs or visa versa, or half-n-half...
I'm finishing my first 28 days of the TBT program (which I loved!) but I love variety and don't think I want to do another full month of TBT. I'm looking to shred a few pounds and tone up before v...
Q: What type of dances would you like to see more of in my MOVE series? Are there more styles of dancing you would like to have me do?
Question for all my MOVERS out there!!!!! Want your opinions!
I've been doing the MOVE program for about a week now.. I think it's fun, but I don't know if it will help me shed the pounds... anyone else trying it and seeing results? Recommendations for other ...
If you have a technical question about DailyBurn, you should contact our support team.
DISCLAIMER: This Daily Burn Community is a user forum for discussion purposes only and is not a medical resource. Any content or advice contained herein, should not be substituted for that of your medical professional or for any treatment that may have been prescribed by your doctor. If you suspect that you have a medical problem, we urge you to seek competent medical help.