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Tagged "shakes"
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Q: How much is 1 scoop of fuel?
I'm restarting Ignite after a month of craziness. I just opened my Fuel today and made the Pina Colada smoothy, but was there supposed to be some form of a scooper inside? How much is an actual "le...
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Q: Do I have to drink shakes? What if I do not like shakes?
I cant stand to drink anything that is even remotely thick. (so no shakes) If I try I will regurgitate. I don't drink milk of any kind, and I don't like coconut. Is there an alternative or should I...
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Q: Can eat compliment the shake with something else about an hour later?
I've been doing the ignite diet for about a week now and I'm hungry an hour later after consuming a shake! I also sometimes get heartburn. Is it okay to eat something like a hard boiled egg or meat?
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Q: Can I have more than one shake per day?
I am just wondering if I could have two shakes per day especially if I am really active and working out intensely?
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Q: Any advice on how to make protein shakes taste good?
I added fruit and almond milk, but that chalky consistency and taste was still too strong for me.
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Q: Are there any alternatives to the Fuel Shake
I want to get started right away and I wanted to know if anyone has any suggestions for shakes that don't have the "evil 6" ingredients. Thanks! :)
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Q: Is it OK to blend my shakes the night before?
My girlfriend hates it when the sound of the blender wakes her up in the morning. Will my DailyBurn Fuel Berry Blast Shakes lose any punch if I blend them the night before and refrigerate them?
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Q: How much is an actual scoop of the protein powder?
I ordered Daily Burn Fuel, but it didn't come with a scooper! I'm not sure how much a scoop is....Is it 1/2 cup? 1/4 cup? Thanks!
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