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Tagged "weightloss"
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Q: Does taking cold showers promote weight loss?
I read that taking cold showers makes your body burn the fat. Has anyone had any experience with this practice?
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Q: Why am I continuing to gain weight?
I just don't get it. I'm on week 2 of cardio sculpt, I've done Move! for a week and completed the db15 program. I'm not on ignite, but I've been maintaining a good blend of healthy calories and onl...
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Q: Can you track progress with body measurements instead of weight loss?
Hey all, I don't really want to lose much weight. My goals are to tone up and fire up my energy. When I was last in good shape I weighed what I weigh now, give or take 5lbs, but was probably ...
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Q: What program is best for post-partum weight loss and toning?
I had a baby 5 months ago, my 3rd baby in 4 years, and my body has taken a beating! Where is the best place to start? My abs are pretty weak, and I had a lot of problems with them during this preg...
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Q: What is a safe amount of weight to lose in a month?
I want to lose weight, but have been cautioned to do it in a safe way-- so what is a safe amount of weight to lose in a month? or do I just need to be losing it in a safe way meaning good diet and ...
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Q: Any one a stay home mom trying to lose weight?
I've cut my calories way back. Started Juicing. Drink nothing but water, and I work out EVERYDAY for an Hour. I'm a stay at home mom so my activity level on a daily basis is very low except for ...
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Q: when should i expect to lose weight on the scale?
I have been on ignite for 10 days already with doing dailyburn routines just about every day and can't seem to drop the pounds. Has this happened to anyone else? when has everyone else started l...
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Q: Any other 5'2" and under dieters out there?
Dieting is tough on the short ones. An extra 5 lbs can look like 20 and it takes longer to lose weight. Anyone shorties out there want to support one another?
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Q: Who has lost weight with Ignite?
I've lost 5 lbs since starting Ignite! I'm so excited! I've also noticed more ab definition and my post-Christmas abdominal bloating has gone down. Has anyone else lost weight?
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Q: I think I gained 1 pound doing Ignite. Why didn't my weight go down?
I did lose some size in my waist though it seems.
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Q: How Can I Speed Up My Weight Loss?
Hi , i at this moment weigh 321 pounds (PLEASE dont laugh!) ive recently been diagnosed with a under active thyroid and PCOS (Poly Cystic Ovaries Syndrome) i have been miss diagnosed/untreated for ...
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Q: How long before I see weight loss?
How long does it take before you start seeing a change in your weight?
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