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Tagged "post-workout"
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Q: Commenting on workouts
Is it possible to go back to workouts I've done to update my feedback? I did a yoga workout yesterday and I thought it was good. But today my legs are sore! Now that I know that the workout makes...
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Q: Why don't I see the calories burned anymore after a workout?
This only started happening as of today, can anyone help me with this?
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Q: I would like to be able to attach a note to my workout.
Somehow if we could add a note to the workout we did I think it would help with progress. I would like to be able to record what level I did or what weight I used or how I felt before/during/after...
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Q: What to eat after an intense workout?
Is there something specific to fuel your body with after a particularly hard workout or is any healthy choice ok? Sometimes I feel like even somethng healthy and strengthening makes me feel yucky a...
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