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Tagged "pre-workout"
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Q: I am new to this, I am looking for your opinion on how this works. I am looking to lose 30 pounds by September.
I am a single mother of a 7 year old, work full time and then some. So any food suggestions that have helped you as well as work outs that worked best.
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Q: How long should you wait between eating a meal and working out? Any advice on what to eat before a work out?
Clearly I'm a noob! Any advice is really welcome!
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Q: How do you curb post workout hunger
I was just curious how do you curb your post workout hunger? I have noticed shortly after my post workout shake I am VERY hungry. I honestly feel as if I am craving a high level of carbs. Any su...
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Q: Supplements... Yes or no?
A friend of mine started using a pre-workout supplement, SuperPump Max. I've tried to research on the net whether this kind of stuff is good for you, bad for you, or what and not finding much outs...
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