He says this in the True Beginner program and I don't know what that means/how to do it...
I am doing the True Beginner program. When we do the exercises where I lift my knee towards my chest (standing or laying down- both exercises), the inside of my hip joint by my groin pops. It's not...
Q: don't actually have a question, just want to say that I LOVE true beginner and Justin's leadership
would REALLY like to have another series from Justin that is the next step after mastering true beginner. PLEASE.
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