Unanswered Popular My Latest All Questions
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Q: Why are you doing Ignite?
I'm interested to hear why people are committing to the change. For me - it's all for my kids. I want to be energetic and around for the long haul.
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Q: What do you think is the best DailyBurn workout?
Of all the videos you have watched, which is your favorite?
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Q: What is your favorite food for recovery after a workout?
I am getting bored with my regular recovery meal (2 eggs with a salad) and I need some creative ideas.
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Q: What's the best shoes to workout in?
I'm looking to get some new shoes, maybe for both running and doing DB workouts, maybe just doing the workouts. Anyone have a favorite brand and/or style?
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Q: Does having a scale help with motivation/fitness goals?
I've never used a scale to monitor my weight, thinking it's more important to rely on how I look/feel. I still believe that, but I've been considering getting a scale recently to help me monitor f...
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Q: Is their a way to motivate one's self to workout daily without thinking too hard about it?
I have always had trouble keeping myself motivated. I will do great for a week or so but it seems after that I fall of the horse and I cant manage to climb back on.
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Q: Workout blues (for lack of a better title)
I always workout right after work, but the last two days it has been raining right when I get off work. So when I get back to the house, I just do not want to work out (I've still forced myself, m...
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Q: What kind of exercise do you do besides DailyBurn?
I was just wondering. Do you guys exercise besides DailyBurn? And, if yes, what do you do? I used to take spinning classes but lately I don't have much time because my job is crazy. And those we...
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Q: What's everyones goal?
Gaining strength? Getting toned? Losing weight is a popular choice. I actually want to do all of this including gaining flexibility. I don't know why they didnt offer us multiple choices but thats ...
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Q: What are some good soda alternatives?
I'm trying to drink less soda. I don't have much, but occasionally have a Coke Zero or something similar. What are some good alternatives?
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Q: How Can I Speed Up My Weight Loss?
Hi , i at this moment weigh 321 pounds (PLEASE dont laugh!) ive recently been diagnosed with a under active thyroid and PCOS (Poly Cystic Ovaries Syndrome) i have been miss diagnosed/untreated for ...
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Q: What's a good substitute for milk in my smoothies?
Since we can't have dairy, what should I mix in my shake instead of just water?
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Q: What is reccommended for a healthy breakfast?
I haven't been impressed by the options provided here. I'd like to have something I can prepare ahead of time.
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Q: Any weight loss success stories out there?
I started Ignite Jan 1 and have lost 3.6 pounds already ! I hope I can keep it up :) Has anyone else had any weight loss success with it?
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Q: What is the best way to curb evening snacking?
Lately I have been staying up later and I find myself craving carbs after dinner. Does anyone else have this problem? What do you do to solve it?
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Q: Which muscles?
It would be great if you can see what muscles ( / part of you're body) you are going to train with every video. Now it is a suprise everytime you start youre workout.
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Q: High Protein Food For A Veggie?
Hi , i was wondering what are high protein food for a veggie? for my weight i need around 120g a day and i'm struggling! i have eggs but no matter how many egg whites i have i STILL cant reach that...
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Q: Are there any negatives to taking melatonin consistently to sleep better?
Could it cause you to start needing it to sleep?
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Q: Props for the new "Discover" feature
Congratulations on the new feature, and a job well done in my opinion! I like how it's layed out, it's not overwhelming but still comprehensive.
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