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Tagged "cardio"
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Q: Which program to start next? Cardio Sculpt or Move?
I'm finishing my first 28 days of the TBT program (which I loved!) but I love variety and don't think I want to do another full month of TBT. I'm looking to shred a few pounds and tone up before v...
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Q: Suggestions for cardio with foot injury?
What kind of cardio exercises can you do when you have a foot injury? I have incurred injuries to my feet while being in the army and am told that dieting without cardio, will do very little. I h...
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Q: I was thinking about canceling ....
I was fed up with the slow videos, bugs, and other problems. Plus, I felt like I needed a cardio workout that was fun. I feel like the update came just in time, and thank goodness for cardio sculpt...
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Q: Is DBK a cardio workout too?
I am thinking about switching to DBK but am concerned that it will not have enough cardio work. I only have about an hour a day so I really cannot do both strength and cardio.
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Q: Why can't I view the entire calendar for the program?
When I click on the calendar, it only took me to my very first day of the program. I couldn't see past that day. Am I doing something wrong? I started the Cardio Sculpt program on Saturday. I'd ...
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Q: How long are the cardio sculpt workouts
I know that Cardio Sculpt is 3 months 6 days a week, but I can't find anywhere that says how long the workouts take.
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Q: What are the odds of starting a new full joint mobility program that includes cardio and strength?
What are the odds of a new full joint mobility program? I have Juvenile Rheumatoid Arthritis (even though I am now approaching 30), and I find most of the workouts to be too high impact on my knees...
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