Q: Should I keep up with exercising or let my foot heal for the 2.3 weeks they are saying it should take.
I am on my 6th day of True Beginner *did the Strength and Cardio this morning* I have never followed through with an exercise program that is why I suppose I am 283.3lbs @ 43 years old(have lost 1...
At the start of a few of the Cody Story videos, he mentions that he works barefoot, but it has taken years for him to develop the strength in his feet necessary to do that. I spend a lot of time st...
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