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Tagged "gain"
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Q: Why am I continuing to gain weight?
I just don't get it. I'm on week 2 of cardio sculpt, I've done Move! for a week and completed the db15 program. I'm not on ignite, but I've been maintaining a good blend of healthy calories and onl...
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Q: I gained 4 ounces in two days, what the heck!
I have followed the recipes for Ignite since the start. I've only been adding a little chia seed to my shakes every morning since I'm hungry before lunch. I have been tracking my food on the tracke...
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Q: No weight change on Ignite 2 weeks in
I'm on Day 13. I'm pretty proud of myself to have not slipped once, exercising every day (very stiff!) and although I fee better (less bloating, sleeping better, more energised, less stressed), whi...
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Q: Has anyone gained weight when switching to Balance after Ignite?
I've already been through my 21 day ignite program and immediately reignited to do another 3 weeks. I'm afraid to switch to Balance because I don't want to gain my weight back.
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Q: Is it normal to gain weight instead of losing it?
Is it normal to gain weight instead of losing it. I am exercising both cardio and regular exercises, and I am using the tracker to keep within the caloric intake, and I am gaining weight not losin...
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Q: My points have not risen and I have done 2 more workouts. What do you do to gain more points?
I have done 2 more workouts since 887 points and no points have been added. I've done 2 dances on discovery so I wouldn't lose my place in the 1st workout, then I went back to the 1st one and they...
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