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Tagged "help"
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Q: Anyone need a support partner/buddy?
Hi all. I've just signed up the site as I want to start to lose weight/body fat from the beginning of next month. I'm going to start on Sunday 4th June. The main reason for joining is I think it...
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Q: Is it normal to get headaches after working out?
I'm 18 and I work out 4 times a week for an hour each time. I did Cody's Tactical Cardio about 2 hours ago and I've had a pounding headache ever since. This is not uncommon but it doesn't necessari...
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Q: Help! My protein shake didn't come with a scooper!
I did some research and found another protein shake that was free of the Evil 6 (plant protein based, with 21 g of protein, etc, etc) and I'm getting ready to use it tomorrow by preblending the coc...
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Q: Need help! I built an intolerance to almond products!
When I started Ignite, I had a small allergy to raw almonds. I had no problems with drinking the almond milk and almond butter. Now two months later, I'm now getting an upset stomach, bloating, and...
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