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Tagged "ign"
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Q: I gained 4 ounces in two days, what the heck!
I have followed the recipes for Ignite since the start. I've only been adding a little chia seed to my shakes every morning since I'm hungry before lunch. I have been tracking my food on the tracke...
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Q: What's a good snack to eat early in the morning before my workout?
I get up at 4:45 a.m. and need a small snack to eat before my workout. I don't want to use my shake until it's officially breakfast at 7:15 a.m. What's a good snack for the Ignite program?
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Q: Valentine's Day Help!
I finished the Ignite stage and on the first few days of the balance stage. I'm scared to death to use my points in fear of gaining. I got a heart shaped pepperoni pizza from Papa Murphy's and smal...
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Q: Will I overdose on vitamins?
I stopped taking my women's multivitamin when I started Ignite, since there are so many vitamins in Dailyburn Fuel. I do however still take my fish oil. My Dailyburn tracker keeps sending my notifi...
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Q: Need help! I built an intolerance to almond products!
When I started Ignite, I had a small allergy to raw almonds. I had no problems with drinking the almond milk and almond butter. Now two months later, I'm now getting an upset stomach, bloating, and...
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