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Tagged "smoothie"
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Q: What is your favorite smoothie recipe?
Every morning for breakfast I have: 1 scoop Beachbody Shakeology 1 scoop ON protein powder 1 Tablespoon natural peanut butter 1.5 teaspoons Benefiber 1 Tablespoon Flax Oil .5 frozen banana ...
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Q: Help! I've been working out twice a day and following ignite and I CAN'T lose the excess fat in my inner thighs and knees.
My legs aren't fat. Actually they're pretty solid but I still have a handful of fat that I can grab in my inner thighs and even the sides of my knees. I've been doing every DB exercise. I'll do kic...
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Q: Will there ever be any new recipes?
I'm starting to get tired of the same recipes each and every day and I'd like to maintain eating healthy like this after the first 21 days. Will there ever be any new recipes?
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Q: Pears in White Grape Juice Concentrate? Are they OK for Ignite?
Trader Joe's sells some really nice pears, in a jar with white grape juice concentrate. I was thinking about adding the pears to my smoothies to add some sweetness. Is this type of Pear okay?
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