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Tagged "weight"
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Q: Does having a scale help with motivation/fitness goals?
I've never used a scale to monitor my weight, thinking it's more important to rely on how I look/feel. I still believe that, but I've been considering getting a scale recently to help me monitor f...
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Q: What's everyones goal?
Gaining strength? Getting toned? Losing weight is a popular choice. I actually want to do all of this including gaining flexibility. I don't know why they didnt offer us multiple choices but thats ...
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Q: How Can I Speed Up My Weight Loss?
Hi , i at this moment weigh 321 pounds (PLEASE dont laugh!) ive recently been diagnosed with a under active thyroid and PCOS (Poly Cystic Ovaries Syndrome) i have been miss diagnosed/untreated for ...
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Q: High Protein Food For A Veggie?
Hi , i was wondering what are high protein food for a veggie? for my weight i need around 120g a day and i'm struggling! i have eggs but no matter how many egg whites i have i STILL cant reach that...
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Q: Who has lost weight with Ignite?
I've lost 5 lbs since starting Ignite! I'm so excited! I've also noticed more ab definition and my post-Christmas abdominal bloating has gone down. Has anyone else lost weight?
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Q: I think I gained 1 pound doing Ignite. Why didn't my weight go down?
I did lose some size in my waist though it seems.
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Q: What is a safe amount of weight to lose in a month?
I want to lose weight, but have been cautioned to do it in a safe way-- so what is a safe amount of weight to lose in a month? or do I just need to be losing it in a safe way meaning good diet and ...
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Q: Is the diet shown to me apply to hardgainers?
I just joined this site, and I feel like it, like most nutrition sites, is geared more to people who are trying to lose weight. I have the opposite problem, I want to gain weight. I just wanted to ...
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Q: Any one a stay home mom trying to lose weight?
I've cut my calories way back. Started Juicing. Drink nothing but water, and I work out EVERYDAY for an Hour. I'm a stay at home mom so my activity level on a daily basis is very low except for ...
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Q: How do I fix an incorrectly entered weight?
During my workout, I accidentally entered the wrong weight. How do I fix it?
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Q: How long before I see weight loss?
How long does it take before you start seeing a change in your weight?
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Q: Anyone need a support partner/buddy?
Hi all. I've just signed up the site as I want to start to lose weight/body fat from the beginning of next month. I'm going to start on Sunday 4th June. The main reason for joining is I think it...
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Q: Is anyone else following weight watchers?
My best friend and I are doing weight watchers to lose baby weight. I had my little girl in January. I gained ~gulp~ 60 pounds with her. So far I have lost half of it. Anyway, I can't make it to th...
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Q: Weight & calories & meal plans
Hi, I've gathered from a few other's posts on here that (a) DB is supposed to ask your weight before you start your workout so it can estimate your calorie burn, and (b) you can be given a meal pla...
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Q: Have other people noticed your change?
It felt great when I saw my parents and I had lost weight.
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Q: Meal ideas
So I'm a full time student and a full time employee and commute about 3-4 hours a day. I don't have a lot of time to cook meals that take more than 20 minutes. Anyone have any quick, easy and hea...
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Q: No weight change on Ignite 2 weeks in
I'm on Day 13. I'm pretty proud of myself to have not slipped once, exercising every day (very stiff!) and although I fee better (less bloating, sleeping better, more energised, less stressed), whi...
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Q: How did everyone do on Ignite?
I finished Ignite yesterday and am down 9.6 pounds in 21 days. I have to admit that I am pretty proud of myself! I have also been sticking with the Cardio Sculpt program too. I just wanted to to...
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Q: I am doing weight training, inferno and recovey...I am eating fruits and veggis, grass fed beef and raw milk...My weight is staying constant
what is the problem? how do I lose my belly?
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Q: Are there any Ignite success stories?
I am very interested in starting the ignite nutrition program. However, it seems to be much higher in calories than what I've been eating and am afraid of putting on any of the weight I've worked ...
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Q: Has anyone gained weight when switching to Balance after Ignite?
I've already been through my 21 day ignite program and immediately reignited to do another 3 weeks. I'm afraid to switch to Balance because I don't want to gain my weight back.
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