Unanswered Popular My Latest All Questions
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Q: What are the healthiest restaurants?
I work full-time, like most people, and live in Midwestern suburbia. I live alone and don't have a lot of time to cook. There are not a lot of organic/all-natural grocery options where I live. Ther...
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Q: I am new to this, I am looking for your opinion on how this works. I am looking to lose 30 pounds by September.
I am a single mother of a 7 year old, work full time and then some. So any food suggestions that have helped you as well as work outs that worked best.
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Q: when will subtitles be added?
i was wondering when will the subtitles will be added it would really be helpful for me among the deaf/hearing impaired people.
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Q: Why do you lay on your RIGHT side at the end of a yoga class?
In every yoga class I have attended, we always turn to the right after shavasana? What is the reasoning behind turning to your right side?
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Q: TBT consecutive day workouts
Hi. Yesterday I did Tabata 1 of TBT, which was great, but today i'm really sore, especially in my legs. The last thing I feel like doing is repeating it again today! I'm curious about this programm...
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Q: Is maintaining your heart rate in the aerobic zone important?
I'm doing the kettle-bell workouts and am thinking of purchasing a heart-rate monitor to check whether I am in my aerobic zone during workouts. Is this an important consideration for fat loss and m...
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Q: why can u eat eggs on ignite, but your shakes cant have egg protein in it?
is there a difference between eggs and egg protein?
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Q: How do in change the count down for the ignite program?
I forgot to start the countdown for the ignite program and now I am 4 days ahead the count down. How do I change this?
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Q: how do I zero out my daily burn balance?
I accidentally put in that I ate sugar and then kept adding to it, hoping it would round out back to zero, but it doesn't. Now it looks like i ate 32 servings of sugar today.
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Q: Comment on the "Full Mobility" Workout
Very good workout for total-body flexibility. One comment though - there's an exercise in this series labeled as "Thai Chi Twist" - it should be ""Tai" Chi, not "Thai" - that''s"Tai"(as in "big") ...
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Q: Is there a way to tailor the menu suggestions for allergies?
I can't eat fish, shellfish, tomatoes, gluten or corn. I would like it if there was a way to put that information somewhere so it only gives me meal suggestions that are safe for me.
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Q: Daily Burn Team: can you make a "neutral" flavored fuel?
I would like to add fuel to soups or as a base for sauces, blending cooked veggies with a nuetral or non-sweet flavored fuel would make a great creamy soup, a few chuncks of chicken and you've got ...
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Q: I am on day 3 of ignite. I notice a lump in my throat like I am full.
Has anyone felt reflux due to the diet change? I don't feel pain or burning, I just notice it.
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Q: Resend Email confirmation
Every time I go into my account information it says I have not confirmed my email, so I click on; resend confirmation and never receive a confirmation email and the request remains open. My email a...
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Q: Are there any DB'rs in the WInter Garden Florida area that would be interested in meeting up to work out together?
I am looking for other people in the area who would want to work out together on a group. I have a club house available and possibly space at an LA Fitness
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