Q: Is it possible to workout too much, lose a ton of weight, and then suddenly gain it all back in a month?
I was working out really hard as if I were an athlete with something to prepare for. Of course, for the average person that isn't practical as well as time consuming. But I lost a ton of weight...
Q: With daily burn ignite, here a way to maintain your weight but also lean out and reduce body fat?
I'm at my goal weight and have been maintaining it for some time now, and have been interested in starting the Ignite program. I was wondering if it's all out weight loss or if there was an option ...
If you have a technical question about DailyBurn, you should contact our support team.
DISCLAIMER: This Daily Burn Community is a user forum for discussion purposes only and is not a medical resource. Any content or advice contained herein, should not be substituted for that of your medical professional or for any treatment that may have been prescribed by your doctor. If you suspect that you have a medical problem, we urge you to seek competent medical help.