Q: If you interrupt your program is it better to start back where you left off, start over, or pick up where the program is at now?
I started Inferno the same week I was racing in a triathlon. I did the program M-W, and then rested Th and Fri to avoid sore muscles on race day. I ran and did a short core workout on Saturday an...
Q: I would like to choose a program that I play one day and I can go hiking or run the next day and when I come back to DB it says day two.
It keeps track of the days that I am working out and only goes forward for my workout days not each calendar day. Anyway to do that?
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