Full time working mom with 3 kids, have to get in and get out!
I really enjoyed Lisa's MMA in the 15 min section. Does she have anymore MMA videos?
I have just done day one of db15 (MMA was hard and fun!) and I want to continue for the full 15 days. I like to strength train full body 3 days a week (basic moves: squat, stiff legged deadlift, p...
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