i'd love to be able to choose a quick - 5 to 20 minute - core bonus for after the regular workout when I feel up to it.
I dont mean just work out your core and make it lean. I am already there. I need to actally make them rock hard and the abs come out. so far everything I have done from this site doesnt look like...
Q: Is there a way to enter a specific goal, like toned and strenghtened abs and core and get workout recs through intelliburn?
Do I have to start doing the workouts and then the personlization kicks in?
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