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Tagged "abs"
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Q: Is there a way to enter a specific goal, like toned and strenghtened abs and core and get workout recs through intelliburn?
Do I have to start doing the workouts and then the personlization kicks in?
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Q: How do you get really defined abs?
Do you have any exercises you would suggest? I have some good definition but would like it to be very cut. I'm assuming I'll have to do weighted exercises but am not sure where to begin
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