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Tagged "advice"
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Q: How long should you wait between eating a meal and working out? Any advice on what to eat before a work out?
Clearly I'm a noob! Any advice is really welcome!
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Q: Any advice on how to follow the ignite program when on a business trip? (especially the shake!)
Im going on a business trip at the end of the month and will be in the detox part of ignite. Im worried about eating away from home, and especially how to have the shake in the morning when I'm at ...
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Q: Anyone using this with an ED?
I really love the new focus of DailyBurn. I love to track but I get so focused on the numbers it really screws with my head - and I love that the nutrition focuses on facts that I agree with while ...
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