Unanswered Popular My Latest « Back
Tagged "db15"
-
Q: Is there room to keep my own 3-day strength routine in DB15?
I have just done day one of db15 (MMA was hard and fun!) and I want to continue for the full 15 days. I like to strength train full body 3 days a week (basic moves: squat, stiff legged deadlift, p...
-
Q: switchin to DB15
Starting my first DB15 workout tomorrow morning. Has anyone else tried the program? Thoughts? Did you see results after 15 days?
Question Categories
Technical Question?
If you have a technical question about DailyBurn, you should contact our support team.
DISCLAIMER: This Daily Burn Community is a user forum for discussion purposes only and is not a medical resource. Any content or advice contained herein, should not be substituted for that of your medical professional or for any treatment that may have been prescribed by your doctor. If you suspect that you have a medical problem, we urge you to seek competent medical help.