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Tagged "dieting"
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Q: Introducing milk to my Ignite diet for pregnancy
I am trying to conceive and my doctor wants me to have more dairy in my diet. I take a calcium supplement daily but she wants me to get at least 1800 mg of calcium a day. I would have to eat alot o...
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Q: Do I have too much fat in my Ignite diet?
I am also using Daily Burn Tracker and I really like the ability to enter the foods I am eating and get out approximate calories, fat, carbs, and protein. It seems from that info, that I am having...
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Q: Any other 5'2" and under dieters out there?
Dieting is tough on the short ones. An extra 5 lbs can look like 20 and it takes longer to lose weight. Anyone shorties out there want to support one another?
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