Not because I joined, but because I sucked at every single workout. I do workout on my own, but I guess my pace is a lot slower than a standard class. Anyone else feel that way?
I started Inferno 2 weeks ago, and I lost 4 pounds in the first week, now in the second week without changing a thing in my workouts or in my diet I gained 2 pounds.
Q: Is it possible to workout too much, lose a ton of weight, and then suddenly gain it all back in a month?
I was working out really hard as if I were an athlete with something to prepare for. Of course, for the average person that isn't practical as well as time consuming. But I lost a ton of weight...
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