He says this in the True Beginner program and I don't know what that means/how to do it...
Q: I have just finished my fourth day of True Beginner, is there someone else in the beginning stages of True Beginner?
It would really help me to have someone else going through the same thing as me. A buddy to chat with always helps me do my workouts everyday.
I am doing True Beginner a second time. I love Justin's coaching style, and I am really improving with the Stability and Mobility videos which rely on Karate movements. I know that Justin has his ...
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