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Tagged "kettlebells"
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Q: I am looking for something to add strength and tone. The only workout I see is DBK but I don't have kettle bells.
Can it be done with dumb bells? If not, how do you know what kettle bell to buy?
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Q: What's the proper way to do a pistol press in KB2?
I keep getting bruises on my forearms from the bell. I watch the videos, but I can't figure out how to hold it properly.
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Q: Kettlebell workout questions
Can anyone tell me if the KB workout involves using one KB at a time? Also, would love to hear what weights the ladies are using. I did Crossfit before moving and was used to swinging some heavy we...
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Q: What is a good way to estimate the kettlebell weight I should use?
I am not sure how using kettlebells compares to using freeweights. I don't want to buy too heavy, buy I don't want to buy too light either.
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Q: Who else is going to go out there for kettlebells?
It looks like DBK has just gone live. I'm going to finish up my last week of Inferno and then jump right into KBs! I can hardly wait!
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Q: More Kettle Bell?
Can you guys post more fundamental kettlebell workouts? The only ones I've been able to find are in the "Hard" section and I'm new to kettlebells so a workout that explained form would be good. Th...
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Q: What weight to start with kettlebells?
I'd like to go out and pick up some kettlebells to start trying Codey's workouts, but I have no idea what weight to start with. Can anyone provide some general guidelines based on fitness level?
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