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Tagged "meat"
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Q: Is it fattening to be eating carbs for lunch and dinner?
For most of the last month and a half I've been eating a smoothie for breakfast and meat and veggies for lunch. But I read an article that if you're doing HIIT type workouts and not eating carbs ...
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Q: Can eat compliment the shake with something else about an hour later?
I've been doing the ignite diet for about a week now and I'm hungry an hour later after consuming a shake! I also sometimes get heartburn. Is it okay to eat something like a hard boiled egg or meat?
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Q: Are some deli turkeys okay?
I see that deli lunch meats are listed under the gluten category of sneaky ingredients to avoid, but that turkey breast is also part of a recipe (turkey/veg/hummus roll-ups) on the site. When (if e...
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