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Tagged "muscle"
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Q: Help! I've been working out twice a day and following ignite and I CAN'T lose the excess fat in my inner thighs and knees.
My legs aren't fat. Actually they're pretty solid but I still have a handful of fat that I can grab in my inner thighs and even the sides of my knees. I've been doing every DB exercise. I'll do kic...
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Q: Carb Choices for People who are doing Inferno
What type of carb choices should people who are completing the Inferno workout program choose to avoid muscle fatigue and calcium deficiency?
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