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Tagged "nutrition"
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Q: What are the healthiest restaurants?
I work full-time, like most people, and live in Midwestern suburbia. I live alone and don't have a lot of time to cook. There are not a lot of organic/all-natural grocery options where I live. Ther...
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Q: Any one else out there with thyroid issues?
I can't seem to lose any bodyfat! I eat 5-6 times per day and can tell a huge difference in muscle tone since starting DailyBurn, I have only done it for 1 week but have been exercising for a long...
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Q: Trying to avoid bread/carbs as much as possible. How good is non fat yogurt for me?
I've been eating a lot of fruits, veggies and yogurt.
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Q: Can you have salt during ignite?
I know the list of "sneaky foods" mentioned not being able to have MSG or Sodium Caseinate, but table salt is sodium chloride so does that mean it is not off limits? Or is it good only in moderatio...
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Q: Carb Choices for People who are doing Inferno
What type of carb choices should people who are completing the Inferno workout program choose to avoid muscle fatigue and calcium deficiency?
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Q: HUNGER DILEMA: Is there a good late night snack?
My work sometimes keeps me out for odd and long hours. I can not always prepare for this in advance. There are times I don't get home until close to 9 pm. I am, many times, famished when I get h...
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Q: Who isn't using Ignite?
How many people are using just the workouts and are not signed up for the nutrition part? How do those of you lead a healthy eating lifestyle?
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Q: Is it possible to buy a type of protein similar to Fule in stores?
I'm curious if Daily Burn is the only manufacturer of this type of protein or if I could find something like it in, say, my local health food store?
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Q: The fat content in some of the recipes seems really really high.
I have gall bladder issues and I have to be very careful of my fat intake and I'm a little wary of some of the ignite recipes. Any reason for the extremely high fat content? Some of the salad and d...
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Q: Which non-dairy milk do you enjoy most?
I want to make a more informed purchase, rather than blind trial and error.
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Q: Is anyone drinking green juice on Ignite?
This is a new green juice recipe that you can drink on DailyBurn Ignite that is pretty good: http://bit.ly/VQtiiJ Is anyone else drinking green juice on Ignite?
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Q: I may have a tree nut allergy. Is there an alternative to almond milk?
I have a coughing attack everytime I eat almonds or other tree nuts. I have never drank almond milk and am a little concerned! I just ordered Dailyburn Fuel today, I hope I can use it in my shakes ...
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Q: Can Nutritional Yeast be eaten on Ignite?
I've read that it's sugar-free, gluten-free, and dairy-free, but that its made from sugar sources and its yeast.
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Q: What do you use for cooking sprays for Ignite?
Most of the cooking sprays (even organic ones) have soy lecithin in them. Some of the recipes I've used call for cooking sprays. Most of the time, I melt coconut oil to grease pans, but others ca...
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Q: I live outside the US and am trying to find an alternate protein powder for Ignite.
I'm living in the middle east, and options here are limited when it comes to vegan protein powders. Has anyone used, or can anyone recommend one of these three: Vegan Rice Protein Powder by NutriBi...
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Q: Is it possible to skip to the balance stage of ignite?
I have food allergies and have already cut out all but the sugar portion of ignite. I don't eat a lot of sugar and am already kind of in my own balance stage of nutrition, I was wondering if it was...
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Q: What are your biggest nutrition pet peeves?
My biggest nutrition pet peeve is when junk foods that are labeled "gluten-free" are in the "health food" aisle in the grocery store. What are your nutrition pet peeves? http://life.dailyburn.com/d...
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Q: Uh oh, what's up with the nutrition challenge?
It says there's none scheduled and hasn't allowed me to finish off last weeks as complete.
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Q: The nutrition portion of Daily Burn isn't working properly.
I selected "vegetarian" as one of my options, but I keep having meat suggested to me. You also don't have an option for vegans, so I constantly have eggs suggested to me, as well. Do you have pla...
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Q: Has anyone tried intermittent fasting?
It's supposed to help you live longer and keep you healthier overall. Has anyone done it? I've heard a lot about it in CrossFit and Paleo communities and I recently watched a BBC documentary abou...
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Q: Slow Cooker Nutrition?
I'm a busy student and professional, and usually only have time to cook once or twice a week. I tend to make a meal for the whole week each Sunday. Are there suggestions for how to keep proper nu...
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Q: When you follow a nutrition plan, which is more important to you?
Which is more important to you: flexibility to sub in some of your own recipes, budget shopping guides and tools, a strict plan down to the measurements, special diets like gluten-free and dairy-fr...
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Q: Views on my daily diet
Hi all, Now I'm following daily burn (mainly Cody so far), I wanted to share my daily diet/food intake and get some feedback. My main aim is to lose the last 7lbs of weight/fat and reduce my ...
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