I'd like to know how long should I stick with the True Beginner workout before moving on to something more intense?
Hi, I love dailyburn, particularly the cardio sculpt workouts and any of the (kick)boxing ones. Unfortunately I sustained an injury to my hand/wrist, a partially torn scaphoid-lunate ligament, but ...
Searches have turned up very conflicting information....
If I just post on facebook or e-mail them personally, how do you know they came to the site thru me?
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