Q: I've been doing Cory's Mobility 15 and Judy's Supreme Stretch (I'm in the Cardio Sculpt program) and I'm looking to add more variety to my
routine. What do other people do to warm up? Does anyone have any suggestions?
Q: I would like to choose a program that I play one day and I can go hiking or run the next day and when I come back to DB it says day two.
It keeps track of the days that I am working out and only goes forward for my workout days not each calendar day. Anyway to do that?
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