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Tagged "shopping"
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Q: I went to shop for a protein shake. what is the diffference between an egg-protein shake or rice-protein shake and which is preferable?
neither shake mix had any dairy or gluten. the owner thought egg based would be better because it was higher in protein.
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Q: When you follow a nutrition plan, which is more important to you?
Which is more important to you: flexibility to sub in some of your own recipes, budget shopping guides and tools, a strict plan down to the measurements, special diets like gluten-free and dairy-fr...
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