I live in Sweden in Europe and would like to order your protein powder and Heart Rate Monitor.
I can't keep all the food on the approved grocery list in my house or it will go bad before I can use it. Is there a calendar of meals for the week so you can grocery shop ahead of time?
Q: Is there any way to view all the suggested meals for the week ahead, similar to the way workouts can be viewed on the calendar?
It would be really useful to be able to do that for the purposes of grocery shopping. (And it would be SUPERuseful if someone could pull together a "Grocery List for Week 1", "Grocery List for Wee...
Q: I went to shop for a protein shake. what is the diffference between an egg-protein shake or rice-protein shake and which is preferable?
neither shake mix had any dairy or gluten. the owner thought egg based would be better because it was higher in protein.
Which is more important to you: flexibility to sub in some of your own recipes, budget shopping guides and tools, a strict plan down to the measurements, special diets like gluten-free and dairy-fr...
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