Q: I have an irregular sleep schedule working overnights and going to school what is the best option for when to eat?
I'm up sometimes for 20 hours or more.
Could it cause you to start needing it to sleep?
With work and the kids, sometimes sleep is something that I don't much of. I do make an effort to get more sleep the night before a big workout but most of the time I am getting about 5 hours a nig...
If you have a technical question about DailyBurn, you should contact our support team.
DISCLAIMER: This Daily Burn Community is a user forum for discussion purposes only and is not a medical resource. Any content or advice contained herein, should not be substituted for that of your medical professional or for any treatment that may have been prescribed by your doctor. If you suspect that you have a medical problem, we urge you to seek competent medical help.