Q: HELP! I am going to start ignite and have never eaten healthy before. What can I use to substitute for butter and mayo?
Also, are eggs considered dairy? Is there a kind of maple syrup or chocolate I can have? Sorry for all the questions, I am just new to this and the grocery list they provide is short and vague.
Q: I am highly sensitive to caffeine. Is it going to be the end of the world for me to use a coffee substitute such as Cafix?
It contains roasted barley, rye, and chicory which may mean a small amount of gluten.
If you have a technical question about DailyBurn, you should contact our support team.
DISCLAIMER: This Daily Burn Community is a user forum for discussion purposes only and is not a medical resource. Any content or advice contained herein, should not be substituted for that of your medical professional or for any treatment that may have been prescribed by your doctor. If you suspect that you have a medical problem, we urge you to seek competent medical help.