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Tagged "upperbody"
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Q: How do I build up to push- ups on my toes?
I have been working out with Daily Burn for 3 months. In that time, I have definitely seen changes in my weight and strength (for the better). I can now do 30 push ups on my knees in the 1 minute...
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Q: Suggested work outs with Hip Flexor Strain
I strained my hip flexor but don't want to "Not Work Out" I know the importance of recovery. I am looking for suggestions on safe Upper body work outs to continue while I nurse the hip flexor
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