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Unlimited Access To The Best
Workout Videos Anywhere

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Preview some of our workouts

  •   Lethal
    Legs
  •   Kettlebell
    in 9
  •   Kickin’
    It With
    Keaira
  •   Animal
    Core
 

The DB6: Your Team of
Expert Professional Trainers

With unique philosophies and personalities the expert DB6 team will keep you engaged and get you faster results while having fun.

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Eitan Kramer

Eitan became the youngest professional inline skater ever at age 15. Since then, he's competed in the ESPN X-Games and developed a fitness philosophy based on play called MORF. An expert in plyometrics and core work, Eitan's workouts will rev up your metabolism.

Eitan’s Specialties

  • Core Work
  • Pylometrics
  • Abs

Keaira Lashae

Keaira is a Tampa native who specializes in kickboxing. Keaira is a talented singer, songwriter, and dancer. She has performed alongside Usher and Marc Anthony, and most recently she appeared on Wild Out Wednesday on B.E.T. Keaira's motivating personality will make you forget that you are working out as you move to the beat.

Keaira’s Specialties

  • Kickboxing
  • Dance

Anja Garcia

Anja is serious about health and fitness. She is a former elite level gymnast who specializes in sports drills and high intensity interval training. If you want to get fit fast, Anja's workouts will turn up the heat.

Anja’s Specialties

  • Sport Drills
  • Cardio
  • Gymnastics

Cody storey

Cody is a former professional snowboarder who believes that a higher level of fitness can be achieved by practicing freedom of movement within the body. Cody will help you achieve greater joint mobility and improve your range of motion. Cody is a kettle bell specialist and is certified in circular strength training.

Cody’s Specialties

  • Kettlebells
  • Yoga

Judi Brown

A marathon runner, extreme hiking adventurer, dancer, softball player, cheerleader, gymnast and mom, Judi is constantly moving. Judi believes in quality over quantity, and she'll help you achieve your fitness goals more efficiently so that you can get out there and enjoy life!

Judi’s Specialties

  • Cardio
  • Cycling
  • Aerobics

JR Rogers

Want to improve both your strength and speed? JR is your man. JR is a record-setting sprinter whose agility has been put to use on the footbal field but now works for you. He will get you ripped thanks to his short, high intensity workouts that burn fat fast.

JR’s Specialties

  • Strength
  • Pilates
  • Fat Burn
 

Personalized Plans For The
Quickest Results

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Our secret weapon

This is not your one-size-fits-all DVD program. Behind the scenes, IntelliBurn™ is analyzing information about you, your goals, your strengths, and your weaknesses. It constantly learns and adjusts - always giving you the best workout and meal suggestions specifically for your needs.

 

Eat Right And Get Fast Results

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Meal suggestions & Challenges

We've created a robust nutrition section so you can eat well while you workout hard. Our meal suggestions and weekly challenges, will help keep you on track.

Nutrition basics

Our Nutrition Basics outlines guiding principles about how to eat right. Eating healthy has never been this easy!

Recipes

Like cooking easy, healthy and flavorful dishes? So do we. That's why we're sharing some of our very best recipes for you to try. We promise they are all worth the effort.

Easy Roasted Butternut Squash Soup

There are a ton of butternut squash soup recipes out there. Many of them call for 3 - 5 spices, additional vegetables, and longer cooking times. This tasty soup contains just the basics of busy families. It's perfect for a weeknight meal.

 

Ingredients

  • 1 whole of Butternut Squash, Medium
  • 2 cups of Chicken Stock
  • 1 cup of 1% Milk
  • 1 tsp of Nutmeg
  • 1/4 cup of Onion, diced
  • 1 clove of Garlic, minced
  • 1 tbsp of Olive Oil
  • 2 cups of Water
 
 

Instructions

  •  
    Step 1

    Preheat oven to 400 degrees F. Slice butternut squash in half and discard the seeds. Brush olive oil onto the flesh of the squash. Add water to a baking dish and place squash in the dish skin-side up. Poke a few holes in the skin of the squash with a fork, and bake until squash is tender, or about 40

  •  
    Step 2

    Remove from oven and scoop out squash flesh into a saucepan. Add minced garlic, onions, chicken stock, and nutmeg to the saucepan and cook for 5 minutes over medium heat, stirring occasionally. Turn off heat and slowly add milk so that it does not curdle.

  •  
    Step 3

    Remove from oven and scoop out squash flesh into a saucepan. Add minced garlic, onions, chicken stock, and nutmeg to the saucepan and cook for 5 minutes over medium heat, stirring occasionally. Turn off heat and slowly add milk so that it does not curdle.

 

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No More Excuses: Take Your
Workouts Wherever You Go

 

High Quality Fitness For An Affordable Price

 
Typical Personal
Trainer At A Gym
Trainer Cost
$400/month
at $50/hour, twice a week*
Trainer Variety
Workout with any DailyBurn
trainer, whenever you want
One trainer for
your whole program
Trainer Availability
24/7, Unlimited Access
You work around your
trainer’s schedule
Workout Accessibility
Anywhere there is internet -
You take the trainer with you
You have to travel
to the gym
Nutrition
Custom meal plans, recipes,
and weekly challenges
Hire a separate nutritionist
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