DB15's short & effective workouts means all you need is a 15 minute window everyday to get great results.
Each workout is led by a different trainer who is an expert in that workout's style, so you know you're getting the best workout possible.
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Try Daily Burn for FREE for 30 days & get access to all of Daily Burn's incredible workout programs.
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To get the best results with DB15, you'll need a Yoga Mat, Stability Ball, and Dumbbells--all easily found online or at your local sporting good store.
Real People, Real Results
“Feels Great To Be Me”When Gary's doctor put him on blood pressure medication, he knew he needed to make a change. Gary lost 20 pounds* in 3 months by doing Daily Burn's workouts.
“The Real Me Is Here”Thomas was used to skipping breakfast & eating fast food twice a day. With Daily Burn, Thomas kicked those habits & lost 18 pounds* using our effective and hardcore workouts.
“Never Felt So Alive”Sandra had never really worked out or dieted before. But thanks to Daily Burn's personalized plans, she was able to lose 16 pounds* in only 3 months.
“A Daily Commitment”Before Daily Burn, Amanda constantly made excuses because of her weight. In just 3 months, she lost 26 pounds*, and gained more confidence!
Why DB15 Works
DB15 transforms your body in only 15 minutes a day. How? The secret to DB15 is focus and targeting. Most workout programs waste valuable time with repetitive movements and rest time. DB15 makes sure that you're getting the most out of every minute with a variety of exercises and workout styles. Led by 7 expert trainers teaching Tabata to MMA, we take the best from a number of workout disciplines so you get the most results in the least amount of time.
Trainers Working For You
Nicola hails from the UK and began her career as a professional dancer. Now a fitness model and trainer, Nicola's focus is to help people not just to lose weight but to change their lifestyle for the better. She specializes in Core and Ab workouts and her exercises promise to leave you sore and seeing great results in no time.
Lisa's expertise includes Kick-Boxing, Interval Training and Yoga. As a mother of 2 boys, she is proof that you can be in amazing shape, even after having kids. Because of her busy lifestyle, Lisa's workouts are designed to get the most out of every minute -- allowing you fit a great workout into your busy schedule.
A marathon runner, extreme hiking adventurer, dancer, softball player, cheerleader, gymnast and mom, Judi is constantly moving. Judi believes in quality over quantity, and she'll help you achieve your fitness goals more efficiently so that you can get out there and enjoy life!
Briohny is a Yoga expert with a massive following worldwide. She frequently travels the globe teaching her signature classes to beginners and experienced Yogis alike. With her Yoga videos on Daily Burn, Bri's expertise is now available to significantly more people, whatever their Yoga backgrounds.
Anja is serious about health and fitness. She is a former elite level gymnast who specializes in sports drills and high intensity interval training. If you want to get fit fast, Anja's workouts will turn up the heat.
Alikona specializes in several styles of Hip-Hop Dance workouts. In Alikona's workouts you can expect to work hard, have a great time, and see amazing results.
Get Access To ALL Of Daily Burn’s Workouts
- Bodyweight Workouts
- Mobility Exercises
15 Minute Workouts
- Kettlebell Workouts
- The Power Of Yoga
- Intense Workouts
- Fat Burning Series
- Personalized Fitness
Take Us With You Anywhere, Anytime
No matter where you are, you can get access to your Daily Burn workouts - all you need is an Internet connection. You can watch your workouts on your computer, iPad®, iPhone®, Android®, Roku®, TV, and more. It's easy to get access at your house, at the gym, or on the road - you are never without your Daily Burn workouts.
What Our Members Are Saying
This workout was REALLY fun! It was a little easy for me, but a good 2nd workout since yesterday's was pretty intense. Loved it. Love, love, love this program. THANKS! You guys are AWESOME!
Just signed up for Daily Burn and I LOVE it already. Today is a great day to start getting in the best shape of your life!
thanks for another great workout! again I only had time for a fast workout and this was perfect!