- Month 1 levels 1 & 2 Practice the basics of kettlebell exercises
- Month 2 levels 3 & 4 Take your workouts to the next level
- Month 3 levels 5 & 6 Become a kettlebell master
Cody is a former professional
snowboarder who believes that a
higher level of fitness can be achieved
by practicing freedom of movement within
the body. Through movement, Cody will
help you achieve greater joint mobility and
improve your range of motion. Cody is a
kettlebell specialist and is certified in
circular strength training.
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