- Month 1 levels 1 & 2 Practice the basics of kettlebell exercises
- Month 2 levels 3 & 4 Take your workouts to the next level
- Month 3 levels 5 & 6 Become a kettlebell master
Cody is a former professional
snowboarder who believes that a
higher level of fitness can be achieved
by practicing freedom of movement within
the body. Through movement, Cody will
help you achieve greater joint mobility and
improve your range of motion. Cody is a
kettlebell specialist and is certified in
circular strength training.
What Our Members Say
Laura Lynch This workout was REALLY fun! It was a little easy for me, but a good 2nd workout since yesterday’s was pretty intense. Loved it. Love, love, love this program. THANKS! You guys are awesome!
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Gary Thanks for another great workout! Again I only had time for a fast workout and this was perfect!
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Before Daily Burn, Amanda constantly made excuses because of her weight. In just 3 months, she lost 26 pounds*, and gained more confidence!
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