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Karate/Martial arts as activity

Subscribe to Karate/Martial arts as activity 5 post(s), 5 voice(s)
Voices: welcometothegunshow, StephenB, Kimba, christhebeard, and sushimatt

Jul 23, 2008 11:19am

welcometothegunshow welcometothe...
3 posts

Please add Martial Arts/Karate as cardio possibility. Also, there should be a calorie burn estimator. Te current system is not good as I can’t estimate my own burned calories.

 
Jul 23, 2008 1:29pm

StephenB StephenB
1253 posts
Staff

I Burned 5,000 Calories! I Burned 25K Calories!

So, Gyminee will estimate calories for you automatically as you track your exercises. If you want to enter this data in yourself, you can do so under the “Advanced” options when you are inputting your exercise progress.

As far as adding Martial Arts, your request is noted. In the meantime, you can always add them as custom exercises to your workouts.

 
Dec 8, 2008 5:30pm

Kimba Kimba
1 post

I was just looking for how to add Taekwon Do to the fitness activtiies. I have no clue how many calories I burn in an hour and 15 minute workout, so any help in estimating how to capture patterns, sparring etc. would be most helpful.

 
Sep 22, 2009 1:27pm

christhebeard christhebeard
3 posts

I Lost 5 Lbs! I Burned 5,000 Calories!

I practice martial arts, Kung Fu to be specific. Does anyone have any tips on how many calroies this may burn? The sessions last approx 90 mins, we have an intensive 25 min warm up consisting of push ups, crunches, jogging, stretching. Followed by sparring and practicing.
I know for most things i could wear a heart rate monitor to find out, but unfortunately jewellery and watches are banned from the class as they are a potential injury risk.
Thanks in advance for any help.

 
Jan 31, 2010 2:40pm

sushimatt sushimatt
2 posts

Hello there, I practice Kendo and Iaido, the first is the one that actually could count as a Cardio activity, as the latter is more slow and meditation-like martial art.

If you want to calculate aproximately what calories you burn on martial arts, here you have a form that does the calculation, I know that personally I am burning about 800 in a 1.5 hr Kendo Session.
(I weigh that much).

http://www.pad-up.com/g/11003/Martial%20Arts%20…


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