As people’s appetites for healthy fare grow, fast food chains are changing their menus to meet dietary demands. Here’s how some are doing it.
Resistance bands force you to recruit more muscles and put more power behind each move. Try these resistance band exercises from powerhouse Kaisa Keranen.
Train your way to everyday triumph with Daily Burn’s new program, Undefeated. You’ll feel strong and unstoppable with nine killer kickboxing workouts.
Add more cool to your happy hour with these wine popsicles. They include light, refreshing ingredients that make post-work drinks even better.
It’s time to spice up workout routine! We’ve got hundreds of exercise variations for burpees, crunches, planks, squats, leg raises and more. Ready to flex?
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