Don't give up your favorite happy hour concoctions just because you're trying to cut back. Sip on these low-calorie cocktails instead.
Just like fresh produce, seafood should be consumed seasonally, too. Use our guide to net your favorite fish when it's at peak freshness and at its nutritional best.
Want to instantly boost your morning energy? Add these five yoga poses into your a.m. routine to help you wake up alert, revitalized and ready to take on the day.
Minimize skin damage with these tips for sun safety, plus check out the best sunscreens that can also withstand water and sweat.
Mix up one of these seasonally inspired smoothie recipes for a cool treat that’s got major health benefits, too.