Move over long, boring gym workouts. These CrossFit workouts are packed with challenging moves, including pull-ups, double-unders and clean and jerks.
Satisfy your sweet tooth in no time with these easy no-bake cake recipes. You’ll cure your cravings and get some nutrients, too.
Activated charcoal has been touted as the DIY win for whiter teeth. But is brushing with charcoal toothpaste all that safe and effective? Experts weigh in.
The key to relieving back problems: move more and you’ll ache less. Not convinced? Here’s seven reasons why you need exercise for back pain relief.
Sun’s out, guns out! Before you go hard on your beach bootcamp, you need some SPF. We rated the nine best sunscreens for every skin type.
Get the best of Life in your inbox, plus 3 exclusive workouts!