More and more people are being diagnosed with orthorexia nervosa, a condition characterized by an extreme preoccupation with being healthy and eating clean.
Even if your schedule is packed to the gills, you'll have time to make these easy salmon recipes. Try the rice bowls, sushi or burgers tonight!
Lift for show but ignore what’s below? From preventing injury to running faster, there are plenty of reasons you shouldn’t ignore leg day.
Can’t get enough Splenda? Some studies suggest that artificial sweeteners may be bad for your waistline, despite their zero-calorie labels.
Get that passport ready! We're taking our racing shoes on the ultimate destination run to find the best marathons in all corners of the globe. See our top 30 picks here.