Ditch the gym equipment and boost your heart rate at home. This three-exercise cardio workout from Bob Harper’s Black Fire program gets you fit, fast.
These nine inventive turkey recipes will take your Thanksgiving dinner to the next level of yum. Plus, learn how to get creative with those leftovers.
New moms, ease into exercise with this postpartum workout plan. These six simple moves target your entire body to jumpstart your return to sweat.
For your next getaway, take the time to wind down. These wellness hotels offer outdoor adventures, plus mind-soothing activities to help you de-stress.
Going vegan doesn’t mean you have to kiss mac and cheese goodbye. Packed with nutrients, these varieties of vegan cheese are your dairy-free cheese dreams.
Get the best of Life in your inbox, plus 3 exclusive workouts!